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Time

Time.. all have the same amount of hours in the day, yet some of us seem to have more free time available than others! How much of this is self-inflicted and how much is unavoidable? 

I always seem to be in a hurry, no matter how much free time was originally available; so I ask myself is this a belief I have that there is never enough time, so that sub-consciously I fritter away any extra time I have to ensure that my belief always holds true!

Beliefs are very powerful. They are formed when we have a strong emotional response to an event and are not able to healthily express these feelings. As a result we formulate new 'rules' for ourselves to keep us 'safe' in future, and these sit in our sub-conscious, driving our behaviour in ways that may not be truly supportive to our best interests. Its like having a virus in our computer programming, silently sabotaging our ability to be truly happy and successful. 

The good news is that Journey work is really effective at pin-pointing the life experience that caused the unsupportive behaviours and clearing them out, so that the deepest truth and truly supportive beliefs can now become our new operating system! 

If you know that there are unhealthy behaviours holding you back from true happiness and success, contact me for a chat to see if Journey work is right for you. Call: 07711 382117

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