Getting Down With The Kids!
Journey to Tranquility - Helping you find Health & Happiness
RSS Follow Become a Fan

Recent Posts

One Person's Journey To Healing
The Rush Of Life
Oils For Detox
A Blueprint For Health And Happiness
Limiting, negative, disempowering beliefs

Categories

Cellular healing
Emotions & Health
Health & Well-being
Spiritual Awakening
Voluntary work
powered by

My Blog

Getting Down With The Kids!

I had the honour of working as a trainer at a Kids Journey day recently here in Hertfordshire. The children were aged between five and eleven years, and had a wonderful mix of innocense and wisdom beyond their years! 
 
The day started with artwork and games to help them to relax and get to know each other. We talked about what happens when we experience upsetting emotions and are not able to express them at the time. How when we 'stuff them down' or 'swallow them', they get stuck in our bodies and make us feel unhappy inside.
 
The children get to give each other a mini back massage, and practise sensing where on the back of the child in front of them there might be areas of heat or cold. These indicate areas of blocked energy.
 
We talk about a time when each of us experienced some sort of upset that left us feeling unhappy, and we draw a picture of this. Then we talk about the sort of healthy resource qualities that would have helped us to deal with the situation far more positively and healthily, such as 'knowing I am loved', 'trust', 'protection', 'safety', 'asking for help'.
 
The children are then encouraged to 'breath in' each of the supportive resource qualities and then draw a picture of how the situation would have looked if they had had access to these qualities. The second pictures are always brighter, more colourful and have smiley faces :)  Then we have real fun acting out the scenes, with each of us playing a part.. if there are no people parts available, then we play the best chair that we can be, the best desk, the best pair of curtains!
 
When it comes time for the kids to have their journey processes, we get them really comfortable, so they feel safe. The physical journey is like an exciting adventure inside a spaceship that can travel inside their body and go to the place where the unhappy experience and emotions are stored.
 
The body/mind always knows what the memory is that needs to be dealt with, and kids are very straightforward in speaking out what the problem was and find it quite easy to let go of any pain and forgive anything that needs to be forgiven.
 
They look so shiny and happy when they have finished, and I hear that the changes in behaviour once they are back home are quite amazing.
 
It is such a priviledge to be able to gain the trust and confidence of these lovely little souls and help them to let go of unhappiness they may have experienced in their lives. It also gives me a chance to be a kid again and get playful! It is so liberating to experience again the freedom and innocence of being childlike - try it yourself sometime!
 
 

4 Comments to Getting Down With The Kids!:

Comments RSS
assignmentmasters co uk on 21 July 2018 09:48
taking care of a childern and training them can be really difficult but the time spend with them its fun and its all worth the time. Your journey seem very entertaining. Thank you for sharing your experience with us.
Reply to comment


Dwayne on 06 August 2018 07:37
Very informative post with very attractive topic getting down with the kids.Carry on it. Strong storage systems is Garage Racking
Reply to comment


resumesplanet on 09 August 2018 12:13
I am not ready for that. But I will use these tips in the future.
Reply to comment


Anonymous on 18 August 2018 07:01
We really appreciate the kind of topics you post here and best work you have done, keep it up.NCR Printing
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint