Everyone's lives seem so pressurised these days! The therapies I offer can help you to transform your life. A treatment may help you to deeply relax and then have the best night's sleep you've had in ages, or help you to find an inner calm you didn't know was possible. Rediscover the happiness within you!
Emotional Health & Well-being
This work can help you to put your burdens down and let go of the pain of the past.For low self-esteem, relationship problems, anger, fears & phobias, depression, abuse or physical ailments, the Journey method gets to the root cause and assists you in clearing the issue quickly, effectively and permanently, so that you feel lighter, more confident and calm.
Emotional Health & Wellbeing
Does this look like your life…?
Ask yourself if:
- Fear, anxiety or stress is overwhelming you
- You feel stuck or that there's just got to be more to life
- You're facing ill-health or ongoing physical issues
- Unhealthy behaviours keep repeating, leaving you depressed, flat or even hating life.
- You yearn for more fulfilment in your relationships
- You are still searching for your own authenticity, to live from your full potential and get clarity on what's true for you in your life.
What if all of the unwanted drama in your life was just the result of mistaken beliefs you took on about yourself and how life would be for you, when you were much younger? And what if you could clear the pain of your past, and create happiness in your life today? Does it sometimes feel like you are carrying a rucksack full of bricks on your back?
The Journey is a guided process that helps you to feel clearer, lighter and happier by accessing the stored traumatic experiences in your life (even those you don’t consciously remember!) and find a way to release it and let go. This process is being used by the Canadian Judiciary Department, the Israeli education authorities, all ministry departments in the Netherlands, in prisons and in schools in many different countries with great success.
As an accredited Journey practitioner based in North Herts I offer a free of charge 20 minute initial phone consultation to check whether the process feels right for you. See what my clients have said about their experience on the testimonials page.
The Journey is cutting edge transformation and healing work. Thousands of people worldwide have been helped to free themselves from issues like fear, anxiety, stress, depression, low self-esteem, chronic anger and rage, physical illnesses and those relating to addictions and unhealthy behaviours, sexual abuse, relationship problems and career performance issues.
The most radical scientific studies have demonstrated the fundamental interaction of the mind with the body, proving conclusively that true healing and lasting change can only start from within yourself.
Imagine if you could go on a journey into your deepest consciousness. And it could communicate to you the exact root cause of whatever has been burdening you. You dont have to do or know a thing; just relax and let your own body wisdom communicate exactly what needs to be dealt with in relation to your issue, which happens in a very insightful and graceful way.
Afraid of emotions that might overwhelm you?
As you are guided sensitively and gently through this process, you may find that you are willing to face the fear and 'look in the eye of the tiger', only to discover that it is really just a paper tiger and need no longer have a hold over you.This has the potential to bring you a peace of mind that you never thought possible..
It is your process.. you are in control at all times and need only face what you are ready to face.
Unhealthy behaviours or life patterns
You may also uncover unsupportive beliefs or vows that have been causing sub-conscious behaviour patterns, running your life and preventing you from living life to your highest potential. You can then understand the mistake that was made in taking on these beliefs and vows, leaving you free to let go of them and live life based on the real truth from your own inner wisdom.
(Read Bruce Lipton - The Biology of Belief)
This amazing transformational healing work was pioneered by international best-selling author, speaker and mind-body-healing expert Brandon Bays.
The experience of training with Brandon and her team was life changing, proving to me just how powerful this work is. My greatest wish is to share this work with those who also feel ready to face their issues and clear them once and for all. One appointment may be all that is necessary and usually takes between 1.5 - 2 hours.
For additional information on The Journey, read the 'Introduction to the Journey Method' document attached at the top of this page and check out the European Journey website which includes international testimonials for this work:
I also recommend you read the book 'The Journey' by Brandon Bays to fully understand how this work came into being and why it is so effective.