Journey to Tranquility - Holistic Therapies for Health & Happiness
RSS Follow Become a Fan

Recent Posts

One Person's Journey To Healing
The Rush Of Life
Oils For Detox
A Blueprint For Health And Happiness
Limiting, negative, disempowering beliefs

Categories

Cellular healing
Emotions & Health
Health & Well-being
Spiritual Awakening
Voluntary work
powered by

My Blog

Healer, heal thyself!

I am just recovering from a full blown flu, which really knocked me for six for a couple of weeks! As I cannot remember the last time I had flu (probably in my 20's), it came as quite a shock to be so poorly! I am convinced that what set it off was a really deep Journey process I had just prior to becoming ill, which felt very raw at the time.Often when you have a holistic healing treatment, there can be a 'healing crisis' afterwards, where your body does a lot of clearing out of old 'stuff' you have released during the healing treatment. This can come in the form of a cold, upset stomach, headache, or in temporary reoccurrence of old symptoms.
It is important to be able to recognise this phenomena, and be assured that once everything is cleared you will feel much better. And indeed as soon as the Journey process was over, I felt much better emotionally; it was just the body that took a while longer to catch up!
 
While this was happening, I supported myself by using my lovely Aromatherapy oils in steam inhalations, hot baths and massaged into my face, neck & chest. There are specific oils which are anti-viral (Lavender, Tea tree, Ravensara) and respiratory decongestants/ anti-bacterial (Eucalyptus, Benzoin, Bergamot, Sandalwood, Marjoram). I drank lots of fresh honey, lemon & ginger steeped hot water as these are good for the throat too, and I find that up to 2g of vitamin C per day, and Echinacea really help to boost the immune system to aid recovery. Finally, it is really best to listen to your body when it needs to rest and take the time out to let it heal itself. Illness is often the body's way of forcing you to listen to the undercurrent of what's going on in your life and take necessary action once you are well again.
I wish you well!
 
 

6 Comments to Healer, heal thyself!:

Comments RSS
Pharmacy Supplier on 26 July 2013 10:16
It's really nice information provided by you. Nice topics and nice information. Thanks for sharing this with us.
Reply to comment
 
Sandra on 21 August 2013 14:04
Thank you friend, I appreciate your feedback!


rolex replica uk on 17 September 2013 05:13
Thanks for sharing the descriptive moral of the story.


swiss watches uk on 25 December 2014 20:11
What' Happening i'm new to this, I stumbled upon this I have found It positively useful and it has helped me out loads. I hope to contribute & help other users like its aided me. Great job.
Reply to comment


Sandra on 04 January 2015 12:31
Thank you friend! So pleased to have inspired you :)
Reply to comment


Cerys Rhodes on 17 August 2015 15:57
I are not sure where you’re receiving the information, but good topic. my partner and i need to spend some night out learning additional or even understanding more.
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint